Question 1

Does Protein Intake Boost Hair Growth?

Accepted Answer

Well, the answer is yes. Hair contains keratin which is a type of protein. It helps to heal hair damage. Your nail, hair, and skin’s outer layer is made of keratin. That’s the reason protein-enriched meals will contribute to natural hair growth. Protein requirements differ from person to person based on weight and height. You can visit a dietician who can assist you in having the right amount of protein for shiny long hair.

Question 2

What Kind of Water Is Important for Hair Growth?

Accepted Answer

Distilled water is beneficial for shiny long hair. Washing & rinsing hair using distilled water makes the hair shinier and softer. That is because distilled water does not contain any hard minerals such as; chlorine.

Question 3

What Drinks Help Hair Grow Quicker?

Accepted Answer

Aloe vera juice contains the vitamins to increase hair growth. It also has enzymes that keep the scalp moist. You can give it a try to get rid of dandruff, also. Apart from drinking it, you can also apply it to your hair to get softer hair.

Question 4

Does Dehydration cause Frizzy Hair?

Accepted Answer

Yes, it is one of the common causes of curly hair. Dehydration causes hair to absorb more moisture. It is advisable to stay hydrated to get rid of frizzy hair. Besides dehydration, heat and over-styling can cause frizzy hair.

Question 5

Can Lack Water Lead to Hair Fall?

Accepted Answer

Like all of us, our hair needs water to quench its thirst. Without sufficient water in the body, hair will not be able to get the necessary nutrients. As a result, hair fall becomes very common if you don’t drink enough water.

Does Drinking Water Boosts Hair Growth?