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How much Cinnamon for Weight Loss?

How Much Cinnamon for Weight Loss

The bark of tropical, evergreen trees is used to make cinnamon powder. Cinnamon is harvested by peeling it inside the tree's bark. Cinnamon comes in two main varieties: Ceylon and Cassia. Cassia ...

How to Take Triphala for Weight Loss?

How to take Triphala for weight loss

For hundreds and thousands of years, Ayurveda has been serving us with herbal goodness for healthy living. In this vast world of Ayurveda, there is something present for every problem. We can’t even ...

How to Eat Avocado for Weight Loss?

How to Eat Avocado for Weight Loss

Avocado is a tasteful food with the healthiest type of fat present in it, known as mono-saturated fats. Currently, there is much research going on to find the benefits of avocado in weight loss. The ...