What is the normal level of testosterone in females?

Compared to men, testosterone is among the hormones in both men’s and women’s bodies. It has a significant impact on a women’s life throughout. In comparison to men, it is significantly less in the female body but still has some vital functions to do.

The normal level of testosterone in females varies from one woman to another. According to the experts, the healthy testosterone level in the human body is 15 ng/dL to 70 ng/dL. The levels below and high from this range can impact the body.

In this article, you will learn the details of the normal level of testosterone in females and its impact on the bodies. So without any delay, let’s dig in.

Normal level of testosterone in females

Normal level of testosterone in females

Both high and deficient testosterone levels can cause issues in the female body. That’s why it’s vital to maintain testosterone levels in the body. Though there is no specific amount of testosterone, the experts agree between 15 to 70 ng/dL. It can also vary according to health and age as, like men, the testosterone level in women also decreases.

What is a normal level of testosterone in males by age?

Testosterone imbalance

As with the other important hormone-like, high and low testosterone amounts can significantly impact biological functions and cause various complications. The sudden fluctuation in the testosterone level results from the imbalance in the hormone levels.

High testosterone levels

Generally, women have to face low testosterone levels during their menopause, but sometimes high testosterone levels become a problem. The hormonal changes brought by menopause can sometimes result in elevated testosterone.

High testosterone levels have various symptoms that vary with menopause and age. The continuous hormonal changes in a female body are the leading cause behind these excessively high testosterone levels.

Symptoms of high testosterone in females

There are different symptoms of high testosterone levels in the female body. Some symptoms may include mood swings, thinning hair, deep voice, and acne. Testosterone imbalance can also affect their health and physical appearance.

Here are a few common symptoms of high testosterone levels.

  • Acne
  • Irregular periods
  • More significant than the normal clitoris
  • Thinning of hairs
  • Excessive hair growth on the body and face
  • Loss of libido
  • Mood swings
  • Reduction in breast size
  • Increased muscle mass
  • Deep voice

Besides, the severely high testosterone levels in the female body can result in infertility and obesity.

Causes of low testosterone level in women

Low testosterone levels can seriously impact female well-being and health. Menopausal women 40 years old are generally prone to low testosterone levels. The testosterone level of 40 years women is almost half of the 20 years of girl testosterone. Besides, the testosterone level in a female body falls as low as 5% every year after 20 years of age.

The low testosterone level can also have some bothersome symptoms. The leading cause of low testosterone is surgery in the female body; it can be due to the removal of ovaries or a hysterectomy. Some other symptoms of low testosterone include:

  • High blood pressure
  • Infections like mumps or meningitis
  • Natural old age in conjunction with a drop in progesterone and estrogen levels
  • Diabetes
  • Hypothalamus or pituitary gland damage or disease
  • Morbid obesity
  • Chemotherapy

Main symptoms of low testosterone in females

According to clinical studies, women’s main symptom of low testosterone is their sexual health. The standard testosterone treatment includes sexual health supplements. The low testosterone level doesn’t only affect their sexual health but also the well-being of women.

For this reason, every woman must be aware of these symptoms, especially the ones who believe they are going through low testosterone levels. Some common symptoms of low testosterone include menopause-like issues, irregular periods, low libido, vaginal dryness, pain during sexual intercourse, hot flashes, etc.

Besides, low testosterone can also result in weight gain, loss of muscle mass, and belly fat. Some other severe issues like progesterone and estrogen deficiency. Testosterone imbalance leads to osteoporosis, depression, and cardiovascular diseases.

Treatment of low testosterone in females

Fortunately, you can return to the normal testosterone level in females. All the experts agree that it’s essential for both males and females to maintain a healthy testosterone level to maintain mental and physical health. They also believe that in middle age women, the leading cause behind fatigue, weight gain, low libido, and loss of concentration is not because of estrogen but low testosterone levels.

Most women have low testosterone levels during, before, or after the menopause period. Besides, some women experience these symptoms in their early 30’s. Testosterone and other related hormones like DHEA and DHEAS in the body have vital physiological roles in the body. DHEA and testosterone make estrogen; without testosterone, we can’t produce estrogen.

DHEA and testosterone have direct independent effects on different body parts. Some women may also experience various physical symptoms when their blood levels fall. These symptoms may also include the following:

  • Low energy and deteriorated health
  • Loss of sexual desire and less sexual responsiveness

Testosterone therapy

Testosterone therapy benefits many people who have had their ovaries surgically removed. It also helps the female with significant symptoms of diminished well-being, fatigue, and loss of libido.

There can be different causes behind the testosterone imbalance, like the age of women, hormonal imbalance, etc. The main focus should be maintaining the normal testosterone level for females at every age.


Testosterone is an androgen that is found in both men and women. In female bodies, the testosterone is converted into estrogen, while in males, it remains as testosterone.

Testosterone is essential in general health, reproduction, and growth in women. The best way to treat low testosterone is by overcoming medical or mental health issues. The men’s testosterone supplement will not be helpful for women.

Women with high testosterone can reduce their testosterone levels naturally by incorporating specific food and diets that kill their testosterone naturally. You must consult the doctor before making any changes to your diet plan.


  • What is the normal testosterone level for a woman in her 40s?

The optimal testosterone range for a woman is between 200 to 300. The optimal free testosterone level is from 8 to 10 for the Quest Diagnostic lab and 4-6 for the Labcorp.

  • What is a low testosterone level for women?

According to the study conducted at the Boston University of School and Medicine in 2002. If a woman’s plasma testosterone level is less than 25ng/dL when she is under 50 is considered low. While testosterone in women of age 50 who have levels low than 20ng/dL is taken as the low level.

  • When is a women’s testosterone level highest?

The average testosterone level in females varies from age to other factors, like menopause duration. But the lower and the highest amount is considered to be between 15 to 70 ng/dL. The hormone level varies though out the day, but testosterone levels are generally higher in the morning.

  • Does exercise increase testosterone?

Yes, exercise benefits the testosterone level, and certain types are more beneficial than others. Exercise can raise the testosterone level because it helps muscle building. More muscle mass means higher testosterone levels.

  • Which foods benefits testosterone?

  • Fatty fish like sardines and salmon are rich in the nutrients like zinc, vitamin D, and omega-3 fatty acids that are vital for hormonal health.
  • Cocoa products
  • Cherries, pomegranates, berries
  • Dark leafy greens, low in-carb vegetables
  • Avocados
  • Eggs
  • Shellfish



Rabia Sehar
Rabia Sehar

Hi! I’m Rabia Sehar, a motivated, passionate and sophisticated writer aspiring to make my dreams come true. Writing about health, wellness, mental health, and lifestyle is something I specialize in and am passionate about. I love traveling, reading, composing, and entertaining. As a health advocate, I am passionate about creating content that educates people on leading a healthy life. Health is the actual wealth so try your best to keep it.