Question 1

What’s the ideal time to take moringa?

Accepted Answer

Experts recommend taking moringa’s 2 to 3 capsules a day before having your meal to get the best results. Of course, taking moringa doesn't replace a healthy or nutritionally balanced diet. But it can easily fit in a dietetic context.

Question 2

How long moringa takes to start working?

Accepted Answer

Moringa will not give instant results as it works on the issue's base. It will almost take eight weeks for moringa to start working. It works on the molecular level to get rid of the problems that are disturbing your sleep.

Question 3

How do I know if moringa is working?

Accepted Answer

Nature has selected bitterness with time to ensure the plant's benefit and also to improve the plant's ability to heal. The mildly spicy and bitter taste confirms that you will get some serious healing and nourishing benefits.

Question 4

What’s the perfect way to take moringa?

Accepted Answer

An easy and perfect way to take moringa is by mixing it into a juice of your choice and taking it first thing in the morning. You can add it to plain water or use it in fresh apple, coconut juice, or orange juice.

Can you take moringa at night? Is it beneficial?