Chinen Salt for Diabetes: 7 Highly Effective Benefits & Myths Busted

These days many treatment plans and traditional medicines are available for different ailments, but there are usually non-traditional ones that are recommended. Chinen salt is among those options. It is famous for its health benefits. If you haven’t heard of Chinen salt now, then it’s a good time to know about this amazing supplement and its benefits.

In this article, I will discuss your most frequently asked questions like, what is Chinen salt? What is Chinen salt used for? What are its benefits? Is Chinen salt for diabetes?

What is Chinen salt?

Chinen salt comprises berberine chloride, a salt compound found in herbs and plants. It is generally found in many traditional medicines and is derived from a Chinese goldthread medicine plant. Some might confuse this plant with a cooking salt type called Pink Himalayan salt.

Besides, it is also mistaken as the flavor enhancer cooking salt (MSG) monosodium glutamate. However, Chinen salt isn’t a kitchen salt used for cooking. It is a natural supplement.

How is Chinen salt obtained?

Chinen salt is a salt that has a high merging of therapeutic berberine. It is produced with the spice Coptis Chinesis, from which the Chinen salt originates.

Coptis Chinensis generally has berberine. However, it contains sodium nitrate, chloride, iron, and monosodium glutamate.

What is Chinen salt used for?

The most common argument about Chinen salt is that it is useful for diabetes treatment. The minerals present in Chinen Salt benefit in regulating and balancing blood glucose levels. Besides, Asians have been using it as an insulin replacement for a very long time. However, there is no scientific evidence that can prove it.

Chinen Salt for diabetes:

Benefits of using Chinen salt

There are few small types of research conducted on Chinen salt for diabetes, and hardly there are few resources that prove the Chinen salt health benefits. However, traditional Chinese medicine suggests the following potential health benefits of Chinen salt.

• It maintains blood sugar level

Some studies show Chinen salt is beneficial in controlling blood sugar levels and maintaining them within a healthy range. Besides, it also soothes other diabetes symptoms like muscle weakness and diabetes fatigue, etc.

• It encourages the insulin production

Lower insulin production is the main cause of diabetes. If berberine benefits its production, then it’s great news for diabetes patients.

• Improves digestion

Studies show that Chinen salt stimulates gut bacteria that benefit the digestive system.

• It has anti-inflammatory properties

The anti-inflammatory properties of berberine benefit diabetic patients in overcoming their kidney complications.

• It boosts the immune system.

The Chinese traditional medicine use of Chinen salt shows that it benefits overall wellness by improving the immune system.

• Regulates fat levels

Regulating fat levels also helps in the management of high cholesterol issues.

How much Chinen salt for diabetes?

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There is no fixed amount for diabetes but avoid overusing it. Nutritionists and doctors recommend adjusting the Chinen salt dose according to your daily demand. Some people need a smaller dose, whereas others require a larger one.

If you use it first, start with the minimum dose. You can use it separately as a supplement or mix it with your general salt. You may find its taste weird at first as it is less salty than the other salt. Slowly adapt your taste bud to it.

For diabetes, don’t exceed the limit of 10mg or 2mg in 5 servings. Wondering why it’s important to follow? It can affect your metabolism as more salt means more water retention. It can cause edema of peripheral limbs.

How to use Chinen salt?

Replace with your general salt

We are utilizing sodium chloride (salt) in our daily cooking. Chinen salt also includes sodium chloride as its part. You can use it in your cooking for meal preparation and add it to your cuisine as a taste enhancer.

You can add this salt to Chinese, traditional, Mediterranean, or other cuisines.

Salads

Salad is an excellent food to lower the blood glucose level in people with diabetes. So you can sprinkle the Chinen salt in your salad to add flavor.

Chinen salt capsule

Chinen salt is also available in capsule forms. But make sure to consult the health care professional before taking it.

Drinks

You can enhance the texture and taste of your shakes by adding Chinen salt. It goes well with all drinks, especially fruit juices, as it lowers the sugar dressings. Despite your food, you can always sprinkle some Chinen salt on it. It will help in marinating your blood glucose level throughout the day.

What are the side effects of Chinen salt?

Along with the benefits, there are also some side effects of using this salt. That’s why we are continuously making you aware of the doctor’s recommendation and proper dosage importance. The ideal dosage will also be mentioned on the salt’s packaging.

Here is a list of some health risks that you must keep in mind.

• This salt contains MSG that can be harmful if taken in excess amounts. It can harm your nervous system and may result in allergies.
• Pregnant ladies, feeding mothers, and children are advised to avoid this salt.
• Excess usage of any salt can raise blood pressure and hypertension.
•  If you already suffer from hypertension or kidney problems, prevent using the Chinen salt, as it can worsen the effects.

Conclusion

People across Southeast Asia and the south have been utilizing Chinen salt for decades due to its benefits. Chinen salt has some amazing health benefits and unmatched medical characteristics. In this article, I have tried to explain every aspect of this wonderful salt, including all its benefits and side effects.

Frequently Asked Questions about Chinen Salt for Diabetes

Are Chinen and Himalayan salt the same?

Except for the identical color, Chinen and Himalayan salt are both different. Chinen salt is derived from the Golden thread plant, a Barberry plant. Whereas the Himalayan salt originates from the river rocks in the Himalayas.

Which salt is best for diabetes?

For decades, people have been using Chinen salt to treat their diabetes, and till now, people believe it is the best substitute for diabetes medication.

Where can I buy the Chinen salt for diabetes treatment?

You can purchase Chinen from amazon or any retail shop near your house. No matter where you buy it from, check the product’s label.

What is the use of Chinen salt?

People usually use Chinen salt for the maintenance of their blood sugar levels. It also works as an antioxidant. You can use it as an alternative to your taste or table salt. This salt not only improves the taste but the texture of your food.

References

https://www.healthline.com/nutrition/chinen-salt-for-diabetes#bottom-line