Question 1

Is black coffee beneficial for losing weight?

Accepted Answer

Consuming fewer calories than usual is a common strategy for creating a calorie deficit. Black coffee has less than 5 calories per serving, making it an excellent beverage to consume to lose weight (one 8-0z cup).

Question 2

What should I add to my coffee to help me lose weight?

Accepted Answer

Coffee with lemon juice in it is gaining popularity as a weight-loss aid. All you have to do is sip the concoction to see those extra pounds melt away!

Question 3

Do I need milk to drink coffee?

Accepted Answer

It's possible to drink coffee with or without milk. While milk coffee has more calories than black coffee, the former has more caffeine.

Question 4

How much black coffee should I consume daily to lose weight?

Accepted Answer

The coffee diet advises you to drink no more than three cups (720 ml) of coffee daily while limiting your calorie consumption. While it might cause short-term weight loss, this diet is not long-term health. It can result in weight gain and adverse effects from consuming too much caffeine.

How to Make Black Coffee for Weight Loss?